Meal battles

A common refrain I have been hearing from parents at well checks is complaints about their kid’s eating habits. “My kid will only eat bread and cheese.” “He just refuses all vegetables.” “She will just spit meat back out”. The most effective tool you have is yourself. If your kid sees you eating healthy foods and enjoying it, you are half way there. For the rest of the way – check out these articles.
Hassle Free Meal Time
Eat more fruits and veggies